Today I will share anti-aging powder which you have to eat daily to get the younger glowing skin.
Ingredients you will need –
- 125 gms of watermelon seeds
- 2 teaspoon of powdered rock sugar or sugar
- 1 teaspoon of cardamom powder
- 4.5 teaspoons of sesame seeds
- 1/2 teaspoon of cinnamon powder
- Firstly, take a saucepan and add 125gms of watermelon seeds and 4.5 teaspoons of sesame seeds. Fry them both or just roast them without oil on high flame for 3 minutes with continuous stirring. Then turn off the flame.
- Now add the above-roasted seeds mixture into a blender and add 1 teaspoon of cardamom powder, 1/2 teaspoon of cinnamon powder and 2 teaspoons of powdered rock sugar or sugar.
- Blend them well so that all the ingredients combine. And your anti-aging powder is now ready for use.
- Eat 1 teaspoon of this powder every day with breakfast and you will see the amazing results in 30 days.
Cardamom can be attributed to its antibacterial and antioxidant properties. This spice helps in treat skin allergies and skin complexion.
Sugar can be one of the most effective ingredients when you are trying to lighten the skin.
Sesame seeds contain anti-aging properties, reduces inflammation and the presence of natural antioxidants keeps the skin protected from the sun UV rays as well as protect from free radical.
The cinnamon stick has antimicrobial and antiparasitic effects, it also contains antioxidants which leads to lower cholesterol and blood pressure.
Watermelon seeds contain phosphorous, zinc, potassium, sodium, manganese and iron.